A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults
Study link
https://pubmed.ncbi.nlm.nih.gov/23439798/
Health Goal
Anxiety, Stress, Depression
Dietary Supplement
Ashwagandha
Study Level
Randomized, Double Blind, Controlled Clinical Trial