The Use Of Valeriana Officinalis (Valerian) In Improving Sleep In Patients Who Are Undergoing Treatment For Cancer: A Phase III Randomized, Placebo-controlled, Double-blind Study (NCCTG Trial, N01C5)
Study link
https://pubmed.ncbi.nlm.nih.gov/21399726/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Aqueous Extract Of Valerian Reduces Latency To Fall Asleep In Man
Study link
https://pubmed.ncbi.nlm.nih.gov/4034730/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Clinical Trial
Effect of valerian on sleep quality in postmenopausal women: a randomized placebo-controlled clinical trial
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Controlled Clinical Trial
Efficacy and tolerability of valerian extract LI 156 compared with oxazepam in the treatment of non-organic insomnia–a randomized, double-blind, comparative clinical study
Study link
https://pubmed.ncbi.nlm.nih.gov/12568976/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Does valerian improve sleepiness and symptom severity in people with restless legs syndrome?
Study link
https://pubmed.ncbi.nlm.nih.gov/19284179/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Double Blind, Controlled Clinical Trial
A televised, web-based randomised trial of an herbal remedy (valerian) for insomnia
Study link
https://pubmed.ncbi.nlm.nih.gov/17940604/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Controlled Clinical Trial
A randomized, double blind, placebo-controlled, prospective clinical study to demonstrate clinical efficacy of a fixed valerian hops extract combination (Ze 91019) in patients suffering from non-organic sleep disorder
Study link
https://pubmed.ncbi.nlm.nih.gov/17486686/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Valerian for sleep: a systematic review and meta-analysis
Study link
https://pubmed.ncbi.nlm.nih.gov/17145239/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Meta-analysis
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Study link
https://pubmed.ncbi.nlm.nih.gov/33086877/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Meta-analysis
Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Study link
https://pubmed.ncbi.nlm.nih.gov/20347389/
Health Goal
Sleep, Sleep Latency, Sleep Duration
Dietary Supplement
Valerian
Study Level
Meta-analysis