Theanine – Stress (Stress)

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L-Theanine reduces psychological and physiological stress responses

Study link https://pubmed.ncbi.nlm.nih.gov/16930802/

Health Goal Anxiety, Stress

Dietary Supplement Theanine

Study Level Randomized, Controlled Clinical Trial

Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary α-amylase activity, trait anxiety and subjective stress

Study link https://pubmed.ncbi.nlm.nih.gov/24051231/

Health Goal Stress

Dietary Supplement Theanine

Study Level Randomized, Controlled Clinical Trial

Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial

Study link https://pubmed.ncbi.nlm.nih.gov/26797633/

Health Goal Stress

Dietary Supplement Theanine

Study Level Randomized, Double Blind, Controlled Clinical Trial

Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study

Study link https://pubmed.ncbi.nlm.nih.gov/33751906/

Health Goal Stress

Dietary Supplement Theanine

Study Level Randomized, Controlled Clinical Trial