Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial
Study link
https://pubmed.ncbi.nlm.nih.gov/32056539/
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial
The effects of saffron (Crocus sativus L.) on mental health parameters and C-reactive protein: A meta-analysis of randomized clinical trials
Study link
https://pubmed.ncbi.nlm.nih.gov/31987241/
Health Goal
Sleep, Anxiety, Depression, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Meta-analysis
Effect of saffron oral capsule on anxiety and quality of sleep of diabetic patients in a tertiary healthcare facility in southeastern Iran: A quasi-experimental study
Health Goal
Sleep, Anxiety, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Clinical Trial
The effects of alcoholic extract of saffron (Crocus satious L.) on mild to moderate comorbid depression-anxiety, sleep quality, and life satisfaction in type 2 diabetes mellitus: A double-blind, randomized and placebo-controlled clinical trial
Study link
https://pubmed.ncbi.nlm.nih.gov/30477839/
Health Goal
Sleep, Anxiety, Depression, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial
The effect of saffron ( Crocus sativus L.) hydroalcoholic extract on metabolic control in type 2 diabetes mellitus: A triple-blinded randomized clinical trial
Study link
https://pubmed.ncbi.nlm.nih.gov/29531568/
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Effect of crocetin on quality of sleep: A randomized, double-blind, placebo-controlled, crossover study
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Effects of saffron supplementation on improving sleep quality: a meta-analysis of randomized controlled trials
Study link
https://pubmed.ncbi.nlm.nih.gov/35325766/
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Meta-analysis
Effects of Saffron Extract on Sleep Quality: A Randomized Double-Blind Controlled Clinical Trial
Study link
https://pubmed.ncbi.nlm.nih.gov/33925432/
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial
An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study
Study link
https://pubmed.ncbi.nlm.nih.gov/34438361/
Health Goal
Sleep, Early Awaking, Sleep Latency, Sleep Duration
Dietary Supplement
Saffron
Study Level
Randomized, Double Blind, Controlled Clinical Trial