Influence of adjuvant omega-3-polyunsaturated fatty acids on depression, sleep, and emotion regulation among outpatients with major depressive disorders – Results from a double-blind, randomized and placebo-controlled clinical trial
Study link
https://pubmed.ncbi.nlm.nih.gov/30317101/
Health Goal
Sleep, Anxiety, Depression, Early Awaking, Sleep Latency
Dietary Supplement
Omega 3
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Omega-3 supplementation lowers inflammation and anxiety in medical students: a randomized controlled trial
Study link
https://pubmed.ncbi.nlm.nih.gov/21784145/
Health Goal
Anxiety, Depression
Dietary Supplement
Omega 3
Study Level
Randomized, Controlled Clinical Trial
Cognitive and physiological effects of Omega-3 polyunsaturated fatty acid supplementation in healthy subjects
Study link
https://pubmed.ncbi.nlm.nih.gov/16269019/
Health Goal
Anxiety, Depression
Dietary Supplement
Omega 3
Study Level
Randomized, Controlled Clinical Trial
Evaluation of the effect of omega-3 fatty acids in the treatment of premenstrual syndrome: “a pilot trial”
Study link
https://pubmed.ncbi.nlm.nih.gov/23642943/
Health Goal
Anxiety
Dietary Supplement
Omega 3
Study Level
Randomized, Double Blind, Controlled Clinical Trial
Omega-3 fatty acids for a better mental state in working populations – Happy Nurse Project: A 52-week randomized controlled trial
Study link
https://pubmed.ncbi.nlm.nih.gov/29627596/
Health Goal
Anxiety, Depression
Dietary Supplement
Omega 3
Study Level
Randomized, Controlled Clinical Trial