Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances
Study link
https://pubmed.ncbi.nlm.nih.gov/22207903/
Health Goal
Sleep, Anxiety, Stress, Early Awaking, Sleep Latency
Dietary Supplement
Lemon Balm
Study Level
Clinical Trial
The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina
Study link
https://pubmed.ncbi.nlm.nih.gov/29908682/
Health Goal
Sleep, Anxiety, Stress, Early Awaking, Sleep Latency
Dietary Supplement
Lemon Balm
Study Level
Randomized, Controlled Clinical Trial
Modulation of mood and cognitive performance following acute administration of single doses of Melissa officinalis (Lemon balm) with human CNS nicotinic and muscarinic receptor-binding properties
Study link
https://pubmed.ncbi.nlm.nih.gov/12888775/
Health Goal
Sleep, Anxiety, Stress, Early Awaking, Sleep Latency
Dietary Supplement
Lemon Balm
Study Level
Randomized, Double Blind, Controlled Clinical Trial