Kava is a plant in the Piperaceae family, native to Western Polynesia. It is grown mainly in Fiji, Tonga, Samoa, and Vanuatu. Its roots are used to...
Herbs, roots and barks are some of the most common natural ingredients for improving our sleep. However, the best way to obtain their benefits is through supplementation, because during the extraction process, it is possible to extract all the useful substances in our body and optimize the quality and duration of sleep. This way you achieve a good sleep through natural supplements and free of dependency and side effects.
Ashwagandha is a medicinal plant of the Solanaceae family, native to India and Afghanistan. It is popularly known as “Indian ginseng”. ...
