Valerian (Valeriana officinalis) is a flowering plant native to Europe and Asia. It has been used for centuries as a herbal remedy for a variety of...
Herbs, roots and barks are some of the most common natural ingredients for improving our sleep. However, the best way to obtain their benefits is through supplementation, because during the extraction process, it is possible to extract all the useful substances in our body and optimize the quality and duration of sleep. This way you achieve a good sleep through natural supplements and free of dependency and side effects.
Tulsi or Holy Basil is a sacred plant in India, where it has been cultivated for centuries. It is considered a medicinal plant and is used to treat...
The St. John’s Wort plant is one of the most popular medicinal herbs in the world. It is widely used for the treatment of depression and othe...
Rhodiola rosea is a supplement that contains a medicinal plant. The plant is native to Europe, Asia, and North America. Rhodiola rosea is used to t...
Passionflower is a plant native to the United States that has been used traditionally to treat anxiety and insomnia. Some research suggests that pa...
Panax ginseng has been used for centuries in traditional Chinese medicine to help improve energy and well-being. It is also known for its ability t...
Magnolia-bark is a medicinal bark used to treat anxiety, insomnia, and other health problems. The bark is taken from the Magnolia officinalis tree ...
Lions Mane is a type of edible mushroom that grows in the temperate forests of the northern hemisphere. It is also known by its scientific names He...
Lemon balm is a plant from the Lamiaceae family, also known as lemon balm or lavender. It is a medicinal plant widely used in aromatherapy and can ...