Rhodiola rosea (SHR-5), Part 2: A standardized extract of Rhodiola rosea is shown to be effective in the treatment of mild to moderate depression
Study link
https://pubmed.ncbi.nlm.nih.gov/24722617/
Health Goal
Sleep, Depression, Early Awaking, Sleep Latency
Dietary Supplement
Rhodiola Rosea
Study Level
Randomized, Controlled Clinical Trial