Ornithine ingestion improved sleep disturbances but was not associated with correction of blood tryptophan ratio in Japanese Antarctica expedition members during summer

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Ornithine ingestion improved sleep disturbances but was not associated with correction of blood tryptophan ratio in Japanese Antarctica expedition members during summer

Study link https://pubmed.ncbi.nlm.nih.gov/23827130/

Health Goal Sleep, Sleep Duration

Dietary Supplement Ornithine

Study Level Randomized, Controlled Clinical Trial

Ornithine ingestion improved sleep disturbances but was not associated with correction of blood tryptophan ratio in Japanese Antarctica expedition members during summer

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