Study protocol and rationale for a prospective, randomized, double-blind, placebo-controlled study to evaluate the effects of Ashwagandha (Withania somnifera) extract on nonrestorative sleep
Study link
https://pubmed.ncbi.nlm.nih.gov/29953014/
Health Goal
Stress
Dietary Supplement
Ashwagandha
Study Level
Randomized, Double Blind, Controlled Clinical Trial